Many studies have been done on the benefits of Tai Chi.  Listed below are some of the articles and links to some studies.


Can Practicing Tai Chi Help your Fibromyalgia Pain?

Tai Chi: Best Fibromyalgia Treatment?

A Randomized Trial of Tai Chi and Fibromyalgia


Parkinson's Disease and Tai Chi: Bringing Balance to the Body

Tai Chi Improves Balance and Motor Skills in Parkinson's Disease

Hypertension and Coronary Heart Disease

The beneficial effects of Tai Chi Chuan on blood pressure and lipid profile and anxiety status in a randomized controlled trial.

Tai Chi Boosts Quality of Life in Patients with Heart Disease

Tai Chi is a Promising Exercise Option for Patients with Coronary Heart Disease Declining Rehabilitation

Tai Chi Training for Patients with Coronary Heart Disease


COPD: Tai chi a 'viable alternative' to standard treatment

Tai Chi and COPD

Tai Chi Exercise for Patients With Chronic Obstructive Pulmonary Disease: A Pilot Study


Evidence Map of Tai Chi

Tai Chi Proves Feasible and Beneficial for Vets  With PTSD